Wendy R Landry

Practical Wellness: Embracing Mind-Body-Spirit is a Minnie Mightie Book that is culmination of gathering, organizing, digesting and adapting all the wellness information that the author has absorbed along the way and puts into practice. It provides a clear, simple and practical approach to wellness. The book is divided into four sections: Mind, Body, Spirit and a combo of the three. The first three sections take a separate look at the three elements...